b5media.com

Advertise with us

Enjoying this blog? Check out the rest of the Beauty & Style Channel Subscribe to this Feed

Spa Beautifully

How to Home Spa

by Colleen Coplick on December 4th, 2008

The Skin Guru has a great article up about having an at home spa day. My favourite tips were:

  • What’s a spa without a relaxing soak? Start your day with a luxurious bath in lavender scented water - studies have shown that the smell of lavender slows brain waves, making it a great complement to your R&R.
  • While you’re in the bath, give tired eyes a little TLC. My favorite anti-inflammatory product for eyes is simple chilled (caffeinated) tea bags - caffeine is an excellent way to constrict blood vessels and minimize redness and puffiness.
  • Next up? A top-notch facial. For about the price of a movie ticket, you can buy yourself the equivalent of several pricey microdermabrasion treatments. In my opinion, the right facial scrub sloughs off dead skin cells and improves skin’s texture just as well. Just one caveat: anyone with sensitive skin (acne, rosacea, or just a tendency to become red and flushed) should avoid the friction of abrasive scrubs.

For the rest of her tips, check out the article here! Because of the economic landscape, I’m planning on increasing my home spa product coverage. Stay tuned.

Tags: , , ,

POSTED IN: Home Treatments

1 opinion for How to Home Spa

  • Felicia Brown
    Dec 8, 2008 at 9:16 am

    Hi Colleen -

    Great tips. I am a spa owner myself (and spa consultant) and am actually sharing more of these home tips with my clients to help get them through if they can’t get in to see us.

    One of my new favorites…use dry corn meal in the shower as a body scrub. Yes it smells like corn meal and takes a little extra effort to rinse off, but it leaves your skin really smooth! To warm it up and make it smell yummy, you can add some powdered ginger or cloves to the mix before you hop in the shower.

    Felicia Brown, LMBT
    Owner ~ Inspire Skin & Body
    Owner & Spa Consultant ~ Spalutions!
    Certified Guerilla Marketing Coach
    http://www.InspireSkinandBody.com
    http://www.Spalutions.com

Have an opinion? Leave a comment: